Man loses 90kg on chocolate diet

A guy in Florida lost more than 90 kilograms in 16 months by eating chocolate, the Daily Mail reported.

Peter Ajello, whose weight used to exceed 192 kilograms, consumed 24,000 calories per day. But he made up his mind to lose weight after he suffered a diabetic stroke, it reported. The 37-year-old confessed that he felt he might one day say goodbye to the world then.

Becoming weight conscious, Ajello quit all junk food and alcohol - except chocolate.


He chose the chocolates to satisfy his sweet tooth. These are no ordinary chocolates though - according to the manufacturer's website, these chocolates are diabetic-friendly, contain no added sugar, and are high in anti-oxidants. Ajello said in a testimonial that he originally bought the chocolate because he loved the taste and was not even thinking about losing weight when he started. However, he realised that it helped to curb his snacking He said that he could not have stayed on his doctor's strict diet without the chocolate.
Ajello recollected his past when he would devour 77 chicken wings in less than 10 minutes and rely on the junk food.

His diet was helped by his closest friends who had continuously encouraged him to get down to his workout routines. After Ajello lost the first 45 kilograms a year ago, they bet US$15,000 (S$19,752) if he could lose another 45 kilograms by New Years Day, just five months away.

By New Year's Day, he had managed to lose 9 kilograms more than he had targeted, winning the whopping US$15,000 money.

He used US$10,000 to get plastic surgery to remove fat from his belly.

Ajallo said he still eats six pieces of chocolates per day for his diet.

He also plans to write a book about his weight loss.
With additional reporting by AsiaOne.

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Healthy Chocolate

The Chocolate Diet - Is it Even Possible?

Maybe you've heard about the new weight loss diet plan that allows you to have as much chocolate as you want and still be able to lose weight. The new chocolate diet program is founded on the ancient principle of using cacao, the unprocessed active ingredient found in cocoa, which is used to make normal chocolate. The cacao contains important elements that enable a body to stabilize metabolism, loose extra fat and to increase the overall good health.

The chocolate diet plan claims that it allows any person to get a new vision on life, to easily have 6-pack abs, and to feel a lot more healthy and alive. This controversial new fat loss program reveals several unique ways that anybody can avoid counting calories, undertaking mind-numbing work-outs, and spending more money on fat loss products that end up failing, all the while by allowing you to eat chocolate. It's the first time when eating chocolate and losing weight, are actually on the same side.

Furthermore, this new diet program implements many other weight loss strategies like: clearing the body of harmful toxins, using colon cleansing techniques, and replacing bad foods with other foods that can actually burn fat which can drastically improve health, strengthen the body against disease, ward reduce cravings, optimize the metabolism, stabilize sugar and hormones levels, and produce energy. All these claimed benefits can be reached by using a special type of sugar that is different from the normal daily sugar. This is the secret to why you can eat chocolate and lose fat in the same time. The chocolate diet also reveals several recipes and special ingredients that will enable anybody to make some power foods that will combat extra weight and that will make the body perform and feel much better. Unlike traditional weight loss diet programs, the chocolate diet plan does not include starvation methods and instead it enables you to control your carvings thus producing desired results at a much faster rate.

If you want to know more about the diet watch the free presentation by clinking on the link below. You will then get all the information you need in order to make an educated opinion and decide for yourself why this new diet is what everybody talks about lately. This is one of those revolution products that come along only once in a life time and it would a shame to lose the opportunity you now have.

Click on the following link and watch a free presentation of The Revolutionary Chocolate Diet Program.

Article Source: http://EzineArticles.com/?expert=Dan_Sparrow 

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Can Chocolate Make You More Healthy?

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How's that for an opening statement? Are you like me? Would you eat even more chocolate if you could justify it by saying it was good for you? Well, hold onto your hat because it turns out that according to some recently released information some kinds of chocolate my very well be good for you! The renowned health expert, Andrew Weil even endorses the consumption of dark chocolate.

The link to the health benefits of chocolate was claimed in a study in the American Journal of Clinical Nutrition. The study was sponsored by the American Cocoa Research Institute and only consisted of twenty three participants. The summary or abstract from the study said that chocolate when combined with a healthy diet, increased HDL cholesterol levels, which is the good kind of cholesterol and also had an antioxidant benefit.

This study wasn't as earth shaking as the media hyped it to be. When you look deeper into the study you find that the results were exaggerated and that the beneficial effects from chocolate were minimal. Even the touted benefits of increasing HDL were not as great as originally claimed with the researchers admitting, "the cocoa-chocolate diet had neutral effects on lipids and lipoproteins."

It is well known that soy, grapes, tea, onions, apples, citrus and many others are rich sources of antioxidants, so it's not surprising that cocoa contains an antioxidant, too. How important is the antioxidant in chocolate? In "How good is chocolate?" nutrition expert Paul Nestel questioned the importance of chocolate's modest effects on LDL oxidation. He further asked, "Given that there are thousands of flavonoids in the foods that we eat ... should each new finding be greeted as an encouragement to eat that particular source because it contains a special flavonoid?"

As much as we love chocolate we have to put the benefits of eating it in perspective. You can get similar antioxidants from almost any other plant-based foods. Vegetables, fruits, and whole grains are much better sources of antioxidants, and also contain many other healthful nutrients. And unlike chocolate, they won't increase your waistline with extra calories from sugar and fat.

As much as we would like to believe it, the fact is that chocolate is a great tasting dessert food but it is a long way from being health food. Like anything else that we may consider a vice, it should be consumed in moderation.

Source: Free Articles

About the Author: teahupoo

Gregg Hall is a business consultant for online and offline businesses and lives in Navarre Florida. Get more tips on french chocolate at http://www.chocolates-plus.com

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