Valentines Day is here again, and our thoughts are turning to gifts for our loved ones. It's always nice to romantic gifts of Valentine's Day, and there are any number of options available for lovers to choose for their partners. Dark chocolate is a romantic idea, as well as being good for your heart. Chocolate good for you? Really? Here's why.
There are high levels of flavonoids in dark chocolate, along with more antioxidants than in regular milk or white chocolate. These things are well known to help bring down blood pressure and cholesterol, and chocolate also contains tryptophan which aids the brain in the production of serotonin. See? The chocolate can be good for you. However remember that the chocolate isn't health food so do try to enjoy it in moderation.
The best way to choose the right chocolate for Valentine's Day is to try to focus on the quality of it and not the amount you're giving. Dark chocolate should be savoured, not gulped down all at once, which is a good philosophy for Valentine's Day as a whole. Chocolate truffles would be a good idea for Valentine's Day for your partner and yourself and you can savour them together for a rich and decadent Valentines experience.
Try not to get dull and lifeless chocolates, such as a sort of thing you'd find in any supermarket. There are specialist chocolatiers that can offer high quality chocolate which is perfect for this time of year. Once you are aware of the good points of the chocolate then you don't feel quite so guilty about giving the traditional box of chocolate at Valentine's Day.
Despite the fattening aspects and the sugar content, they can certainly help to view and enjoy your time together on this most special of days. There are plenty of other ideal Valentine's Day gift ideas out there, but chocolate will be one of the first that many people will think of, and is certainly one of the most effective traditional Valentine's Day gifts available.
Lucy is a hapless romantic and budding Chick Lit author with a passion for passion! You can easily find more great Valentine's day ideas for gifts and activities online!
Article Source: http://EzineArticles.com/?expert=Lucy_Pegg
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