Acne is a really tough condition to deal with and if you are constantly bothered by pimples you might be wondering what's triggering it. Now that Easter is around the corner, let's just say most people affected by acne are starting to look nervous and freaking out about not being able to eat their chocolate bunnies or eggs.
Before you go on a chocolate strike, find out more about the acne and chocolate link.
There are quite a few myths regarding what triggers acne and chocolate eating seem to be of them. There are many studies that have been done, but the link between acne and chocolates is actually just a myth.
We know that some foods can trigger acne for certain people, however, this strictly depends on the person. You can check out what triggers acne for you simply buy consuming a bit of chocolate and see whether it affects you or not. Chocolate is something that you shouldn't stop eating just because you have acne.
Acne is triggered by many factors that don't have to do with chocolate. It's more likely that your acne is triggered by hormonal factors or a general bad diet, not just chocolates. Actually, chocolate has several health benefits that you should know about.
Benefits of Chocolate
Most people prefer milk chocolate but that type doesn't have half of the benefits dark chocolate has. So in other words, if you want to benefit from eating these yummy treats, you should change from milk to dark. It's because dark offers higher levels of cocoa which is what provides health benefits in the first place.
Antioxidants: The dark variety is filled with antioxidants which are what fights of free radicals. It will help to avoid cell damage which also means that your skin will be better protected. Antioxidants will even help you decrease the chance of developing cancer.
Flavonoids: These have the ability to lower your blood pressure.
Phenylethylamine: This is also known as an aphrodisiac. It works by stimulating the nervous system, which basically gives the person a sensation of being in love.
If you are still worried about what triggers acne and want to deal with the problem, don't worry. There are several natural acne products that are safe and great to deal with the root causes of the development of acne.
Article Source: http://EzineArticles.com/?expert=Louise_Lundgren
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